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Choosing the right foods and fine-tuning your workout are just 2 things that can help you see results. Here’s what you need to know.

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Wednesday, April 19, 2017

  Special

Slideshow

Best Ways to Shrink Belly Fat

Choosing the right foods and fine-tuning your workout are just 2 things that can help you see results. Here’s what you need to know.

Quiz

The Truth About Your Metabolism

Does it really begin slowing in your 20s? And what can help you burn more calories?

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These Foods Will Wreck Your Diet

Potato chips, pizza, and these other foods are tough to resist, but they can cost a lot in terms of calories.

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Unexpected Heart Attack Triggers

Strong emotions — both positive and negative — can set the wheels in motion for a heart attack.

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Facts About Vitamin D

The “sunshine vitamin” is great for maintaining a healthy weight and protecting against heart disease. But too much can be dangerous.

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Prostate Cancer Warning Signs

It’s the second most common cancer men get. We explain the symptoms and how it’s treated.

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